SF: Wu Dang Shen Dian Qi Gong

For Health and Prosperity

For five thousand years, Chinese have used Qi Gong exercises to promote health and peace of mind. Shen refers to “mystical spirit” and Dian to “electricity”. Shen Dian Qi Gong movements are based on Yin/Yang, five element and meridian theory of Traditional Chinese Medicine (TCM).


Wu Dang Shen Dian is a beginner form of Qi Gong or energy training. This gentle daily practice works efficiently to improve mental and physical health. It is also effective for strengthening the immune system, balance, coordination and concentration and memory. The exercises are appropriate for all ages and physical conditions.

 

Sunday, September 9th
Time:  9:00 am - 1:00 pm
Cost:  $75

Do not miss this transformational class!


Location: Cameron House 920 Sacramento Street, SF 94108

For details contact Rhonda Louie: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 650-773-3535


“Master Chen's workshops are a priceless treasure.  His knowledge and embodiment of the art are second to none.”

 
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