In Tai Chi practice, the practitioner uses the mind to direct Qi and Qi to direct movement. Motion arises from stillness (Wu Ji); Tai Chi is characterized by smooth flowing dance-like motion united with Qi Gong, concentration of the mind and the practical application of internal Kung Fu. Seeking stillness in motion and practicing with a high degree of concentration balances the inner and outer and the practitioner reaches into the stage of void: man united with heaven.

In this seminar Master Chen will teach you how to harness your internal power and explain the theories and methods behind Tai Chi applications. Detailed instruction on how to build explosive power (fajing) and applications will be taught. Master Chen will also introduce push hands and the correct theory for practice.